The Coaching Habit – Michael Bungay Stanier

The Coaching Habit – The change of behaviour at the heart of what this book is about is this: a little more asking people questions and a little less telling people what to do.
To build an effective new habit, you need five essential components:
Make a Vow: think less about what your habit can do for you, and more about how this new habit will help a person or people you care about.
Figure Your Trigger: if you don’t know what triggers the old behaviour, you’ll never change it because you’ll already be doing it before you know
Double-S It: Be Short & Specific: B.J. Fogg’s work at tinyhabits.com suggests that you should define your new habit as a micro-habit that needs to take less than sixty seconds to complete.
Practice Deeply: The three components of Deep Practice are
To continue reading Tom’s personal notes and opinions/ key takeaways that he gained whilst reading ‘The Coaching Habit’, Please click on the below link..
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